How to Manifest Using Mindfulness To Heal and Change Your Life: An Epiphany Interview with Kate Milliken
Formula for Manifesting: BELIEF in POSSIBILITY + ACTION = MANIFESTATION. I play this little game where I go to all the memes that were made of the quotes from the Epiphany book and journal and randomly choose one for posting here and/or on social media. Today, I...
How To Shine Your LIGHT in the World: An Interview with Michael Bernard Beckwith
Today I'm posting the prompts from Epiphany: The Journal for this Epiphany interview from Michael Bernard Beckwith. The video of his interview with me is below and then the prompts are below it if you'd like to go deeper with thinking about your own Light and...
“Being American”: A First-Generation Immigrant Story
What I have realized, and I guess you could say the biggest epiphany about my life, is this: Value your heritage and embrace your distinctiveness. I have. I am not American. I am not Korean. I am both. I realize now that I don’t have to belong to one clique or one...
Interviews with Esther Perel: How to Fight Isolation, Get Connection & Feel Alive
My interview with Esther Perel was such a powerful experience. I loved her epiphany about realizing that it was ultimately her parents that gave her the desire to be a family and sex therapist. She describes growing up in Antwerp, Belgium, after WWII and noticing the...
10 Great Things To Do On Your Birthday in Los Angeles
Photo from Afternoon Tea at The Peninsula Hotel I just had another birthday roll by and am always explaining my latest philosophy about birthdays and how I’ve been spending them the past few years so I thought I’d write about it so I can just refer people to what I’ve...
NEW! Epiphany Circle Mastermind June 19th 7-9pm in Los Angeles
Happy Summer! Are you ready to walk through a new door in life? Would you love to remember this summer as magical, and create a season of growth and change, of building community and deeper connections with yourself and the world around you? Well, I AM! So I decided...
How to Practice Self-Compassion And Be Your Own Best Friend
I’ve been thinking a lot about KINDNESS lately and I think the first time I really understood self-compassion was listening to Kristin Neff as I filmed her telling me her greatest epiphany. Self-compassion is about being KIND to yourself. Being your own best friend. It was a concept I never understood until that moment. It was the way she described it that gave me my own epiphany.
Barry Manilow’s Greatest Epiphany in Life: Watch Your Words
Barry Manilow shares his greatest epiphany in life with Elise Ballard about how his stepfather gave him the epiphany of music.
My Interview with Maya Angelou and How It Changed My Life
A few years ago, I had the honor of interviewing Dr. Maya Angelou for my book, Epiphany. I reached out to Dr. Angelou because several requests had come in via my website for her to be interviewed, and then I asked a woman I was interviewing, Stacey Lannert (also in my...
Letting Go and Starting a New Chapter (with Writing Prompts)
“Letting go of anything you love is hard. Letting go of a dream is extremely hard, yet liberating. Sometimes it’s just time to start living a different dream.” Letting go of old habits and dreams and starting new ones — the themes of spring, Easter and Passover.
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