‘Tis the Season…To Get In Shape?!
Every now and again I write about things that I think are AWESOME. (And please tell me what is more awesome than this precious, stretching kitty?! Pretty awesome...) But I really want share these 3 very effective, very simple "getting in shape" discoveries/tips. In...
How To Spark An Epiphany When You Feel STUCK
I never, ever knew (or admitted) what I wanted to do when I “grew up.” My major in college was Undecided. (Yes, they actually had that as a major.) I would “accidentally” get into plays and musicals as a kid and took drama all through high school and college even...
Epiphany of a Yogi: The Guru In You
"I woke up. I realized that the goal was not to find a guru, but to find me." ~ Brian Leaf From the very beginning, yoga captured my heart. Especially a style called Kripalu Yoga. In a Kripalu yoga class I felt at home, like I had full permission to be me. So, when...
The Nobel Peace Prizes: Everything You Ever Wanted to Know & More! Epiphany Channel exclusive with Geir Lundestad
In honor of the 2012 Nobel Prize Laureates being announced last week, we're presenting our entire exclusive, candid interview with Geir Lundestad, the Director of the Norwegian Nobel Institute, that we conducted last year when we went behind the scenes at the Nobel...
Forgiving What May Seem Unforgivable: An Epiphany
“Acknowledging the imminence of death is an encouraging way to celebrate life because you realize there is so much more. There is so much to live. When we have that reality, and we're in touch with death in that way, it's like, “Wow, what do I want to celebrate?”...
Want an Epiphany or 2 or 3? Go See SAMSARA.
For all you epiphany seekers, I highly suggest seeing Ron Fricke's latest documentary film, Samsara - out in theaters now. Here is the description from it's imdb.com profile. Filmed over a period of five years in twenty-five countries on five continents, and shot on...
What is The Definition of Beauty Anyway? Beauty Redefined: Ben Barry’s Epiphany!
"We have the power to challenge and redefine beauty every day through our words and actions." ~ Ben Barry Ah, summer is in full swing now. Graduations and commencement addresses are behind us, vacations, bar-b-ques, parties, fireworks, maybe a summer romance or two,...
“I’m In!” A Motto for Success: Roger Birnbaum’s Commencement Speech at the University of Denver
"I'm in!" ~ Roger Birnbaum Roger Birnbaum, Epiphany contributor and the current Co-Chairman and CEO of MGM Studios, accepted an honorary doctorate and gave the commencement speech at the University of Denver this year about the importance of taking risks and having...
Elise Ballard’s TEDxKIDS Talk: Epiphanies & Listening to Our Gifts and Talents
LISTEN TO WHAT MAKES YOUR HEART SING “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ― Albert Einstein I spoke to 350 middle school and high school kids in December of 2011 about...
Insights into Leadership: Lessons, Love Stories & Epiphanies of Nobel Peace Prize Laureates (+ Inspirational Quotes & Videos!): Behind the Scenes at the Nobel Prizes: Part 2
What All Nobel Peace Prize Laureates Have in Common In December, I attended the Nobel Peace Prize festivities and interviewed some of the key people who run the Peace Prize. It was incredible to be attending the year that the unprecedented had occurred - three women...
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