“The course of life is not a race, except for the thrill of running. If I want or need to walk or stand still on the course, that’s okay.” “You’re here to learn patience.” I heard these words in my head as I sat on an ancient stone...
“What you notice matters.” My “What You Notice Matters” epiphany came as the result of being observant, which is just my nature. Since childhood, I have always noticed informative and interesting things that have taught me truths and opened me...
“If you have a passion for something and do it with excellence, you will prosper. Money and career will follow.” – John Lehman John Lehman was 19 years old when he had his epiphany about what he was passionate about and what he wanted to do with his life. He was...
“Half the things we worry about don’t happen; the other half happen whether we worry about them or not.” This epiphany was the reason I started sleeping again while going through a difficult time in my life about 10 years back. Now, when there is a...
Once upon a time, I had just finished interviewing a very interesting psychologist named Kristin Neff and mentioned that I wanted to reach out to leaders in the Positive Psychology movement to hopefully interview at least one of them for this project. She said to me,...
The following account was shared on EpiphanyChannel.com. Back in the early 80’s, before I got married, moved to Brooklyn and became a mom, I lived with my single mother and twin sister, Heidi, in an area known as Hell’s Kitchen. It was a rough New York neighborhood...
