Post-it Epiphanies: Profound Revelations on a 3×3

I’ve posted about Post-it Epiphanies before. Sometimes when I speak and conduct workshops, I get people to write out what their greatest epiphanies have been on a simple post-it and then we post them on the wall anonymously for us all to explore. Below are some...

The Post-It Epiphanies Experiment

I’ve taught about epiphanies at Jennifer Pastiloff’s yoga retreats several times and each time it was magical for its own reasons and different epiphanies happened for me. Jen is big into using Post-its for different exercises. (Don’t you love...