How To Spark An Epiphany When You Feel STUCK

How To Spark An Epiphany When You Feel STUCK

I never, ever knew (or admitted) what I wanted to do when I “grew up.” My major in college was Undecided. (Yes, they actually had that as a major.) I would “accidentally” get into plays and musicals as a kid and took drama all through high school and college even...

Epiphany of a Yogi: The Guru In You

“I woke up. I realized that the goal was not to find a guru, but to find me.” ~ Brian Leaf From the very beginning, yoga captured my heart. Especially a style called Kripalu Yoga. In a Kripalu yoga class I felt at home, like I had full permission to be me....

Forgiving What May Seem Unforgivable: An Epiphany

“Acknowledging the imminence of death is an encouraging way to celebrate life because you realize there is so much more. There is so much to live. When we have that reality, and we’re in touch with death in that way, it’s like, “Wow, what do I want to...