“Better late than never!” Sometimes people had more than one life-changing epiphany that they discussed with me. Dr. Michael Roizen had one about his work as a doctor and scientist which resulted in a new way of practicing medicine and creating RealAge (*you...
Did you know that Deepak Chopra has written 90 books, at least 21 of them have been bestsellers and have been translated into 43 languages? His photo should be included in the definition of #PROLIFIC in the dictionary. [Knowing Deepak, maybe it is! ] I’m...
Formula for Manifesting: BELIEF in POSSIBILITY + ACTION = MANIFESTATION. I play this little game where I go to all the memes that were made of the quotes from the Epiphany book and journal and randomly choose one for posting here and/or on social media. Today, I...
I don’t know about you, but I’m a way-less-than-consistent meditator. (This photo was taken of me in New York many moons ago [hello, #ThrowBackThursday] on a rooftop after one of my first acting classes – totally staged.) Science says that meditation has uber-positive...
Who can have epiphanies if you’re so sleep-deprived you can’t think clearly? (and it definitely doesn’t add to our attractiveness factor…case in point to your left, poor guy.) Have you noticed how many people are complaining about sleep...
You know what’s amazing? Most of the time when I go searching for epiphany-sparking or reaffirming pieces to post on my Facebook wall, I inevitably come across the thing I need to see/hear/embrace that day. (If you know me and my work, you know how much I love...