I’ve taught about epiphanies at Jennifer Pastiloff’s yoga retreats several times and each time it was magical for its own reasons and different epiphanies happened for me. Jen is big into using Post-its for different exercises. (Don’t you love...
I don’t know about you, but I’m BIG into “thank you” notes. I was raised in the South where they are just something you do. You thank people properly with a note. When I received this particular unexpected thank you note (keep reading,...
Rules to Live By Be kind. Be gentle. Be gracious. Be quiet. Keep things sacred. Go deep. Serve. Find solace in what still lays in front of you and don’t lament what’s behind you. Detach. Love. Forgive. Laugh. Play. Write. Connect. Nurture. Remember —...
When I first launched my book, a site called Inspire Me Today asked me to write an article answering the question: “If today were your last day on earth and you could share 500 words with people, what would you say?” My friend Jennifer Pastiloff is the...
I keep a journal. And at the end of every year I review what I wrote. Sometimes it takes a long time depending on the year and how diligent (or neurotic) I was that year, but it’s very informative actually, especially if you are a candid writer in your journals...
If you follow me on Facebook and Twitter and have perused my book and site, you will notice that I adore quotes of all shapes and sizes. I mean, REALLY adore. One of my favorite parts of writing my book was coming up with the quotes that titled the epiphanies...
