Life = Risk: “If You’ve Never Failed, You’ve Never Lived.”

Life = Risk: “If You’ve Never Failed, You’ve Never Lived.”

What do Lucille Ball, The Beatles, Ulysses S. Grant, Michael Jordan, Thomas Edison, Walt Disney, and Abraham Lincoln all have in common? They failed. Big. Watch this video and get inspired to pick yourself up, dust yourself off and keep calm and carry on. Life=Risk....

Want to Spark an Epiphany? Get Your Gratitude On!

  Keep Calm And Get Your Gratitude On! What are you grateful for in particular today? Write it down. I’m big on writing things down. It makes you really think and physicalize it by writing it. You might have more than one thing. But keep this list tight and...

Epiphanies of Poetry

The other day I woke up with the quote in my head from Mary Oliver’s poem, The Summer Day: “…what is it you plan to do with your one wild and precious life?” And I started thinking, “Where is the poetry in my life lately?” I used to...

The Post-It Epiphanies Experiment

I’ve taught about epiphanies at Jennifer Pastiloff’s yoga retreats several times and each time it was magical for its own reasons and different epiphanies happened for me. Jen is big into using Post-its for different exercises. (Don’t you love...

One Day I Had an Epiphany about My Rules to Live By…

Rules to Live By Be kind. Be gentle. Be gracious. Be quiet. Keep things sacred. Go deep. Serve. Find solace in what still lays in front of you and don’t lament what’s behind you. Detach. Love. Forgive. Laugh. Play. Write. Connect. Nurture. Remember —...